Sea Cucumber: Super Health Food

The sea cucumber is a marine creature (related to the sea urchin and starfish) that lives all over the world on the ocean floor and has been used in traditional Chinese medicine for hundreds of years. In 2011, researchers at the Robert H. Lurie Cancer Center (in Chicago) studied the effects of sea cucumber extract onContinue Reading

Anti-Cancer Properties of Sea Cucumber

The pacific sea cucumber (Stichopus species and other members of the family Holothurioidea) has been revered by Chinese cooks since ancient times. In particular, sea cucumber meals have been offered on special occasions, especially New Year celebrations.

Braised Sea Cucumbers & Vegetables

Sea Cucumbers with its gelatinous texture is a delicacy in Chinese cuisines. The Sea Cucumber is flavorless, however it has the ability to soak up the flavors of foods and seasonings it is cooked in. If you have an open mind in trying different foods, then give this recipe a go.

About Bird’s Nest Delicacy

Edible bird’s nest is the nest made by the Swiftlet bird of Southeast Asia that is usually prepared as a soup and prized in Chinese culture as a healthful delicacy. Bird’s nest has a tradition of use in traditional Chinese medicine for more than 400 years for its aid in respiratory health, energy boosting properties,Continue Reading