Sea Cucumber: Super Health Food

The sea cucumber is a marine creature (related to the sea urchin and starfish) that lives all over the world on the ocean floor and has been used in traditional Chinese medicine for hundreds of years.

In 2011, researchers at the Robert H. Lurie Cancer Center (in Chicago) studied the effects of sea cucumber extract on human pancreatic cancer cells and quickly discovered that this amazing extract is able to stop cancer cells from spreading and even activates apoptosis (programmed cell death).

Amazingly, pancreatic cancer cells began dying within five minutes of exposure to the extract! Since then, in vitro (test tube) studies have shown that the fatty acids and saponins found in the sea cucumber prohibit cancer from metastasizing and creating new blood vessels, while inducing apoptosis.

Additionally the sea cucumber has the ability to activate the immune system’s killer cells to attack breast cancer cells.  As reported by Ethan Evers, author ofThe Eden Prescription, previous research shows that the sea cucumber is effective in killing lung, skin, colon, prostate and liver cancer cells. Frondoside A (a component of the sea cucumber) is believed to be a key component in the battle against cancer.

seaA recent study, published in PLoS One, has confirmed just how powerfulFrondoside A is. According to the study, Frondoside A “can kill 95% of ER+ breast cancer cells, 95% of liver cancer cells, 90% of melanoma cells, and 85-88% of three different types of lung cancer.” When given to mice with non-small cell lung cancer, Frondoside A was found to shrink tumors by 40% in only 10 days.

Sea cucumbers contain a compound known as chondroitin sulfate. A study by Brazilian scientists published in September 1996 in the Journal of Biological Chemistry found that chondroitin sulfate has anticoagulant activity. This helps to prevent blood clots. Also contained in sea cucumbers is glucosamine, and the combination of chondroitin sulfate and glucosamine is a popular “tag team” to help relieve arthritic pain, due in large part to their regulation of prostaglandins.

Toothpaste made with sea cucumber extract was shown to be effective at treating gum disease, according to a 2003 report in the Journal of Oral Science. This makes sense due to the fact that the sea cucumber is anti-inflammatory, heals wounds (due to arachidonic acid), and is antibacterial. Patients experienced a significant reduction in bleeding gums, swelling, and the depth of their periodontal pockets (as compared to the control group). Sea cucumbers are higher in protein than almost any other food, except for egg whites.

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